If you've ever ridden a bicycle, at any level, then you understand how much fun it is. Bicycling is definitely a thrill, but itâ€™s also one of the best forms of exercise. It allows for a continual, gentle workout the entire time youâ€™re biking. We can probably talk about how great biking is forever, but what we actually want is to help as many people as possible get out and enjoy it.
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